Breast cancer is a disease in which malignant (cancer) cells
form in the tissues of the breast. It is considered a heterogeneous
disease, meaning that it is a different disease in different
women, a different disease in different age groups and has different
cell populations within the tumor itself. Generally, breast
cancer is a much more aggressive disease in younger women.
Breast cancer is not exclusively a disease of women, however.
Approximately 1,700 men will be diagnosed with breast cancer
and 450 will die each year. The evaluation of men with breast
masses is similar to that in women, including mammography.
Common
symptoms of breast cancer include:
· A change in how the breast or nipple feels
You may experience nipple tenderness or notice a lump
or thickening in or near the breast or in the underarm
area.
· A change in how the breast or nipple looks
This could mean a change in the size or shape of the
breast or a nipple that is turned slightly inward.
In addition, the skin of the breast, areola or nipple
may appear scaly, red or swollen or may have ridges
or pitting that resembles the skin of an orange.
· Nipple discharge
.
Breast
Self-Examination
In the Shower
Fingers flat, move gently over every part of each
breast. Use your right hand to examine left breast,
left hand for right breast. Check for any lump,
hard knot or thickening. Carefully observe any changes
in your breasts.
Infront of Mirror
Inspect your breasts with arms at your sides. Next,
raise your arms high overhead.
Look for any changes in contour of each breast,
a swelling, a dimpling of skin or changes in the
nipple. Then rest palm on hips and press firmly
to flex your chest muscles. Left and right breasts
will not exactly match - few women's breasts do
Lying Down
Place pillow under right shoulder, right arm behind
your head. With fingers of left hand flat, press
right breast gently in small circular motions, moving
vertically or in a circular pattern covering the
entire breast. Use light, medium and firm pressure.
Squeeze nipple; check for discharge and lumps. Repeat
these steps for your left breast.
An
Early Breast Cancer Detection Plan should include:
· Clinical breast examinations every three
years from ages 20-39, then every year thereafter.
· Monthly breast self-examinations beginning
at age 20. Look for any changes in your breasts.
· Baseline mammogram by the age of 40.
· Mammogram every one to two years for women
40-49, depending on previous findings.
· Mammogram every year for women 50 and older.
· A personal calendar to record your self-exams,
mammograms, and doctor appointments.
· A low-fat diet, regular exercise, and no
smoking or drinking.